This Is Your Brain on Birth Control PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download This Is Your Brain on Birth Control PDF full book. Access full book title This Is Your Brain on Birth Control by Sarah Hill. Download full books in PDF and EPUB format.

This Is Your Brain on Birth Control

This Is Your Brain on Birth Control PDF Author: Sarah Hill
Publisher: Penguin
ISBN: 0525536043
Category : Health & Fitness
Languages : en
Pages : 320
Book Description
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

This Is Your Brain on Birth Control

This Is Your Brain on Birth Control PDF Author: Sarah Hill
Publisher: Penguin
ISBN: 0525536043
Category : Health & Fitness
Languages : en
Pages : 320
Book Description
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

The Pill

The Pill PDF Author: Sarah E. Hill
Publisher:
ISBN: 9781409178835
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have. We shouldn't have to change who we are to protect ourselves from pregnancy, and we should know enough about how our own bodies work to recognize that this is exactly what we're doing when we go on the birth control pill' Hormonal contraception is something most women will use at some point during their lifetime. But the reach of the pill goes far beyond the small number of targeted effects we take it for. It affects almost every system in our body. Column inches and anecdotal conversations prove there are many questions about the pill and its effects yet until now we have known very little about it, in part because research on our brains and our bodies was conducted almost exclusively on men. In this trailblazing book, expert psychologist Dr Hill reveals the latest science on the Pill, and how it's changing women and the world, for better and for worse. Did you know that the Pill not only creates a different version of yourself, but can change your brain, remove a key feature of your stress response, potentially increase your risk of depression and even have the ability to fundamentally change your mate selection? This is your Brain on Birth Control will open your eyes to all this and more, putting you in position of power so that you can understand the risks, weigh up the costs and make smarter, more informed choices about your health and hormones.

This Is Your Brain on Birth Control (MR-EXP)

This Is Your Brain on Birth Control (MR-EXP) PDF Author: Sarah E. Hill
Publisher: Avery
ISBN: 9780593087459
Category : HEALTH & FITNESS
Languages : en
Pages : 320
Book Description
"An eye-opening book that reveals crucial information every woman taking hormonal birth control should know. This groundbreaking book sheds light on how birth control affects women--and the world around them--in ways we are only just beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than they ever have in the past, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of effects (pregnancy prevention and clearer skin, yay!), women's sex hormones aren't that simple. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain; they influence sex, attraction, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that when you change what women's sex hormones do, you change women. And there's no bigger deal than that. For instance, women on the pill have a dampened cortisol spike in response to stress. While this sounds great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women on it are attracted to, going off of it may inadvertently change their relationships, being on the pill may inadvertently change women's relationships once they go off it. Sometimes these changes are for the better. but other times, they're for the worse. By changing women, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it"--

Beating Brain Fog

Beating Brain Fog PDF Author: Sabina Brennan
Publisher: Hachette UK
ISBN: 1409197735
Category : Health & Fitness
Languages : en
Pages : 320
Book Description
'A brilliant new book.' Good Housekeeping 'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin 'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.' Dr Harry Barry, bestselling author of Anxiety and Panic and Emotional Healing 'A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that's very real for a lot of people. Do your brain a favour and read this book.' Dermot Whelan, comedian, television and radio presenter 'Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.' Sinead Moriarty, bestselling novelist If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.

How the Pill Changes Everything

How the Pill Changes Everything PDF Author: Sarah E Hill
Publisher: Hachette UK
ISBN: 1409178854
Category : Health & Fitness
Languages : en
Pages : 288
Book Description
THE PILL Changes your brain Alters your stress response Can increase your risk of depression Affects your choice of mate selection Hormonal birth control is taken by millions of women around the world every day. Yet until recently we knew very little about how the Pill affects the non-reproductive systems of the female body, because research on these other systems was conducted almost exclusively on men. In her trailblazing book, Dr Sarah Hill uses the latest science to reveal how the Pill is changing women and the world, for better and worse. She puts the power back in your hands to make smarter, more informed choices about your health and your hormones. IT'S EVERYTHING YOUR DOCTOR NEVER TOLD YOU

How to Grow a Baby

How to Grow a Baby PDF Author: Amy Hammer
Publisher: Shambhala Publications
ISBN: 0834843927
Category : Family & Relationships
Languages : en
Pages : 240
Book Description
Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Unwell Women

Unwell Women PDF Author: Elinor Cleghorn
Publisher: Hachette UK
ISBN: 1474616887
Category : History
Languages : en
Pages : 496
Book Description
'Seamlessly melding scholarship with passion, Unwell Women is the definition of unputdownable' Telegraph 'A richly detailed, wide-ranging and enraging history... Unwell Women is not just a compelling investigation, but an essential one' Observer 'A passionate and indignant history' The Times 'A searing, brilliant investigation, an intricate and urgent book on how women's health has constantly been misunderstood and miscast throughout history' Kate Williams 'One of the most important books of our generation' Fern Riddell 'UNWELL WOMEN is a powerful and fascinating book that takes an unsparing look at how women's bodies have been misunderstood and misdiagnosed for centuries.' Lindsey Fitzharris 'We are taught that medicine is the art of solving our body's mysteries. And as a science, we expect medicine to uphold the principles of evidence and impartiality. We want our doctors to listen to us and care for us as people, but we also need their assessments of our pain and fevers, aches and exhaustion to be free of any prejudice about who we are, our gender, or the colour of our skin. But medicine carries the burden of its own troubling history. The history of medicine, of illness, is a history of people, of their bodies and their lives, not just physicians, surgeons, clinicians and researchers. And medical progress has always reflected the realities of a changing world, and the meanings of being human.' In Unwell Women Elinor Cleghorn unpacks the roots of the perpetual misunderstanding, mystification and misdiagnosis of women's bodies, and traces the journey from the 'wandering womb' of ancient Greece, the rise of witch trials in Medieval Europe, through the dawn of Hysteria, to modern day understandings of autoimmune diseases, the menopause and conditions like endometriosis. Packed with character studies of women who have suffered, challenged and rewritten medical orthodoxy - and drawing on her own experience of un-diagnosed Lupus disease - this is a ground-breaking and timely exposé of the medical world and woman's place within it.

Don't Stick Your Dick in a Blender

Don't Stick Your Dick in a Blender PDF Author: Jonathan Roseland
Publisher: Jonathan Roseland
ISBN:
Category : Family & Relationships
Languages : en
Pages : 534
Book Description
Women are dangerous. Good, yet naive, men routinely wreck their lives because they “stick their dick in a blender” — having sex with the wrong kinds of women. STDs, unplanned pregnancies, false accusations, mental health headcases, and divorce make chasing skirts a dangerous game. While lesser men retreat from the pursuit of women into the pixel-powered pleasure world, you have faith that your hunt for a virtuous woman will be fruitful. You can’t take a time-machine back to a more decent age to find a marriageable woman. You’re not ready to give up on your genetic purpose and start banging sex robots, but you’re tired of the transient, meaningless flings with mediocre women. You’re likely underestimating just how risky sex, a relationship, or marriage is with the modern woman. But you’re also underestimating just how rewarding it is to win the commitment of “a nice girl” — a truly feminine woman, not at war with the natural order — and intertwine your essence with hers. "Don’t Stick Your Dick in a Blender” is an irreverent, politically incorrect exposition of the state of dating in the current year. And a playbook of counter-intuitive approaches, advanced social dynamics lifehacks, along with filtering strategies for avoiding the time-wasters and inglorious skanks. How to meet a nice girl… Meeting a wife-material woman - Yes, it’s still possible! Dating post-COVID-19 - The global pandemic/plandemic has changed the game, you must adapt. The truth about marrying an exotic foreign woman - Is it for you? Online dating - Navigating the digital minefield of fakers, flakes, liars, and scams. Mindset demystified - Deprogramming the mainstream (and counter-culture) mindsets that cost you love. Dating abroad - How to do it without getting royally screwed. Avoiding the friend zone - Advanced persuasion and sexual signaling methods. Seducing a virgin - Why this really matters and how to do it... Eliciting yielding Yin energy - Inspiring a woman to adopt your values. Cultivating her devotion - Get laid like a “lover” and get respect like a patriarchal provider. Tantric “sex hacks” - Up your bedroom skills with an arsenal of holistic biohacks (both ancient and cutting-edge) for life-changing sex. Losing your virginity - Perhaps you’re a frustrated virgin or “Incel” disappointed with all the crappy advice about how to lose your virginity. 33 steps are broken down for meaningfully losing your virginity. And in these pages, you’ll get the “red pills” on dating, sex, and the fairer sex without the hopelessness and cynicism. You’ll learn about the four red flags of a “blender” — deal-breakers that should make you back away slowly from a woman. You’ll learn what qualifies as a virtuous woman who you might have a future with. And, why there’s a lot of reasons to be optimistic about finding love and even getting married one day. This book is also a story of hope and redemption, the memoir of a reformed pickup artist who “enjoyed the decline” all the way from America and Colombia to Ukraine and found edifying joy and meaning between the voluptuous thighs of a beautiful Bulgarian woman on the edge of Europe.

The Better Brain Book

The Better Brain Book PDF Author: David Perlmutter
Publisher: Penguin
ISBN: 1101218061
Category : Self-Help
Languages : en
Pages : 336
Book Description
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.

Boost Your Brain Power in 60 Seconds

Boost Your Brain Power in 60 Seconds PDF Author: Michelle Schoffro Cook
Publisher: Rodale
ISBN: 1623364817
Category : Self-Help
Languages : en
Pages : 304
Book Description
Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.